Sports Injury Physical Therapy in Los Angeles
From weekend warriors to competitive athletes, we provide evidence-based sports rehabilitation at our Glendale, Van Nuys, and Woodland Hills clinics to get you back to peak performance.
Sports injuries require a specialized approach, one that goes beyond pain relief to restore the full athletic function your sport demands. Our clinicians combine hands-on manual therapy, sport-specific exercise progression, and neuromuscular re-education to get you back in the game safely and faster. Whether you're recovering from ACL reconstruction, managing a shoulder labral tear, or dealing with chronic tendinopathy, we build a precise plan around your sport, your body, and your goals.
What We Provide
Comprehensive Treatment Approach
ACL & Knee Rehab
Evidence-based ACL reconstruction protocols including strength testing, neuromuscular training, and safe return-to-sport criteria.
Shoulder & Rotator Cuff
Comprehensive shoulder programs for rotator cuff tears, labral injuries, instability, and post-surgical recovery.
Injury Prevention
Movement screening and corrective exercise to identify and address biomechanical deficits before they cause injury.
Sport-Specific Training
Late-stage rehab drills and conditioning designed to replicate the precise demands of your sport.
Performance Optimization
Strength, power, and mobility work that takes you beyond baseline recovery to outperform your pre-injury self.
Return-to-Sport Testing
Objective functional tests to confirm readiness before full sport return, reducing re-injury risk.
Conditions Treated
We Treat a Wide Range of Conditions
Three LA Locations
Find Your Nearest Clinic
FAQ
Common Questions
Do I need a referral to start sports PT?
No. California allows direct access to physical therapy without a physician referral for up to 45 days or 12 visits. You can schedule your evaluation today.
How soon after surgery should I start PT?
This depends on the procedure and your surgeon's protocol, but most post-surgical rehab begins within days to 2 weeks. We will coordinate with your surgeon to ensure the plan aligns with their guidelines.
How long until I can return to my sport?
Return-to-sport timelines vary widely by injury type, surgery, and your individual recovery. We use objective functional testing, not just time elapsed, to determine readiness safely.
Do you work with youth and high school athletes?
Absolutely. We work with athletes of all ages, from youth sports through collegiate and adult competitive levels.
Get Started Today
Ready to Return to Your Sport? Start Here.
Evidence-based sports rehabilitation at three Los Angeles locations. Same-day evaluations available.